Endurance & Sports Nutrition Podcasts

Bongmusa, Khasta & Shaun talk Comrades 2019
Bongmusa, Khasta & Shaun talk Comrades 2019

Each Comrades Marathon has plenty of stories, 2019 was no different. We bring you three of the best; double defending champion Bongmusa Mthembu narrowly finished...

32Gi Sports Nutrition on
2019 Comrades Marathon, 32Gi, Bongmusa Mthembu, Comrades Marathon, cramping, David Katz, endurance, hydration, Mr Active, Nutrition, nutrition advice, nutrition tips, podcast, running, running advice, Shaun Meiklejohn, Sports Nutrition, Ultra marathon, Ultra running