Endurance & Sports Nutrition Podcasts

Enie Manzini - a Comrades shinning light
Enie Manzini - a Comrades shinning light

To run the Comrades Marathon at the top level is no mean feat; but try doing that as a single mom with a demanding job....

32Gi Sports Nutrition on
2019 Comrades Marathon, 32Gi, Comrades Marathon, cramping, David Katz, endurance, Enie Manzini, hydration, Mark Wolff, Mr Active, Nutrition, nutrition advice, nutrition tips, podcast, running, Sports Nutrition, Team Massmart, Ultra marathon, Ultra running
Bongmusa, Khasta & Shaun talk Comrades 2019
Bongmusa, Khasta & Shaun talk Comrades 2019

Each Comrades Marathon has plenty of stories, 2019 was no different. We bring you three of the best; double defending champion Bongmusa Mthembu narrowly finished...

32Gi Sports Nutrition on
2019 Comrades Marathon, 32Gi, Bongmusa Mthembu, Comrades Marathon, cramping, David Katz, endurance, hydration, Mr Active, Nutrition, nutrition advice, nutrition tips, podcast, running, running advice, Shaun Meiklejohn, Sports Nutrition, Ultra marathon, Ultra running
Staying hydrated at the 947 Cycle Challenge
Staying hydrated at the 947 Cycle Challenge

It is going to be an especially hot one! With a heat wave gripping Johannesburg in South Africa, the iconic 947 Cycle Challenge is set...

32Gi Sports Nutrition Admin on
32Gi, 32Gi Hydrate, 947 Cycle Challenge, CC2018, cramp, Cramp Assalt, cramping, Cycle Challenge, cycling, David Katz, electrolyte, endurance, hydration, Mark Wolff, Mr Active, Nutrition, podcast, salt, sodium, Sports Nutrition
Meet 32Gi Cramp Assalt!
Meet 32Gi Cramp Assalt!

Cramp can be the bane of many an endurance athlete’s existence! As we continue to look to innovate by creating products that cater for an athlete’s every need; our latest addition is designed to help combat cramping! So without further ado, meet Cramp Assalt!

32Gi Sports Nutrition Admin on
cramp, cramping, cycling, David Katz, electrolyte, endurance, hydration, Mark Wolff, Mr Active, Nutrition, podcast, running, salt, sodium, Sports Nutrition, triathlon