Endurance & Sports Nutrition Podcasts

René Kalmer's Two Oceans Odyssey
René Kalmer's Two Oceans Odyssey

René Kalmer has been at the forefront of road running in South Africa for many years. Having battled back from a serious hip injury, she...

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32Gi, carbohydrates, coffee, David Katz, endurance, good fats, healthy diet, hydration, Mr Active, Murray & Rockets Running Club, Nutrition, nutrition advice, nutrition tips, OMTOM2019, podcast, protein, Rene Kalmer, running, Sports Nutrition, Two Oceans, Two Oceans Marathon, Ultra marathon, Ultra running
32Gi Race Pro joins the family
32Gi Race Pro joins the family

In our continued effort to give endurance athletes the best possible support, we’ve developed an incredible new Carb/Protein drink called; Race Pro. In this podcast,...

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32Gi, caffeine, carbohydrates, coffee, cycling, Dextrin, endurance, HBCD, health advice, healthy diet, hydration, Mark Wolff, muscle fatigue, Nutrition, nutrition advice, nutrition tips, podcast, protein, Race Pro, running, Sports Nutrition, super carbohydrate
Staying hydrated at the 947 Cycle Challenge
Staying hydrated at the 947 Cycle Challenge

It is going to be an especially hot one! With a heat wave gripping Johannesburg in South Africa, the iconic 947 Cycle Challenge is set...

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32Gi, 32Gi Hydrate, 947 Cycle Challenge, CC2018, cramp, Cramp Assalt, cramping, Cycle Challenge, cycling, David Katz, electrolyte, endurance, hydration, Mark Wolff, Mr Active, Nutrition, podcast, salt, sodium, Sports Nutrition
Why Joburg Ultra is not to be missed!
Why Joburg Ultra is not to be missed!

The Ultra Triathlon series is at the forefront of long distance triathlon in South Africa. Following three successful events in 2018, the inaugural MyWayLife Joburg Ultra is set to take place on the 2nd of December. It’s a race with lofty ambitions, hear more on the latest edition of the 32Gi Sports Nutrition podcast.

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Cradle Moon, Cradle of Humankind, cycling, David Katz, endurance, hydration, Long distance Triathlon, MiWay, Mr Active, Nutrition, running, Sports Nutrition, triathlon, Ultra Series, Ultra Tri, Ultra Triathlon
Meet 32Gi Cramp Assalt!
Meet 32Gi Cramp Assalt!

Cramp can be the bane of many an endurance athlete’s existence! As we continue to look to innovate by creating products that cater for an athlete’s every need; our latest addition is designed to help combat cramping! So without further ado, meet Cramp Assalt!

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cramp, cramping, cycling, David Katz, electrolyte, endurance, hydration, Mark Wolff, Mr Active, Nutrition, podcast, running, salt, sodium, Sports Nutrition, triathlon