Endurance & Sports Nutrition Podcasts

Enie Manzini - a Comrades shinning light
Enie Manzini - a Comrades shinning light

To run the Comrades Marathon at the top level is no mean feat; but try doing that as a single mom with a demanding job....

32Gi Sports Nutrition on
2019 Comrades Marathon, 32Gi, Comrades Marathon, cramping, David Katz, endurance, Enie Manzini, hydration, Mark Wolff, Mr Active, Nutrition, nutrition advice, nutrition tips, podcast, running, Sports Nutrition, Team Massmart, Ultra marathon, Ultra running
Bongmusa, Khasta & Shaun talk Comrades 2019
Bongmusa, Khasta & Shaun talk Comrades 2019

Each Comrades Marathon has plenty of stories, 2019 was no different. We bring you three of the best; double defending champion Bongmusa Mthembu narrowly finished...

32Gi Sports Nutrition on
2019 Comrades Marathon, 32Gi, Bongmusa Mthembu, Comrades Marathon, cramping, David Katz, endurance, hydration, Mr Active, Nutrition, nutrition advice, nutrition tips, podcast, running, running advice, Shaun Meiklejohn, Sports Nutrition, Ultra marathon, Ultra running
René Kalmer's Two Oceans Odyssey
René Kalmer's Two Oceans Odyssey

René Kalmer has been at the forefront of road running in South Africa for many years. Having battled back from a serious hip injury, she...

32Gi Sports Nutrition Admin on
32Gi, carbohydrates, coffee, David Katz, endurance, good fats, healthy diet, hydration, Mr Active, Murray & Rockets Running Club, Nutrition, nutrition advice, nutrition tips, OMTOM2019, podcast, protein, Rene Kalmer, running, Sports Nutrition, Two Oceans, Two Oceans Marathon, Ultra marathon, Ultra running
32Gi Race Pro joins the family
32Gi Race Pro joins the family

In our continued effort to give endurance athletes the best possible support, we’ve developed an incredible new Carb/Protein drink called; Race Pro. In this podcast,...

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32Gi, caffeine, carbohydrates, coffee, cycling, Dextrin, endurance, HBCD, health advice, healthy diet, hydration, Mark Wolff, muscle fatigue, Nutrition, nutrition advice, nutrition tips, podcast, protein, Race Pro, running, Sports Nutrition, super carbohydrate
Staying hydrated at the 947 Cycle Challenge
Staying hydrated at the 947 Cycle Challenge

It is going to be an especially hot one! With a heat wave gripping Johannesburg in South Africa, the iconic 947 Cycle Challenge is set...

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32Gi, 32Gi Hydrate, 947 Cycle Challenge, CC2018, cramp, Cramp Assalt, cramping, Cycle Challenge, cycling, David Katz, electrolyte, endurance, hydration, Mark Wolff, Mr Active, Nutrition, podcast, salt, sodium, Sports Nutrition
Why Joburg Ultra is not to be missed!
Why Joburg Ultra is not to be missed!

The Ultra Triathlon series is at the forefront of long distance triathlon in South Africa. Following three successful events in 2018, the inaugural MyWayLife Joburg Ultra is set to take place on the 2nd of December. It’s a race with lofty ambitions, hear more on the latest edition of the 32Gi Sports Nutrition podcast.

32Gi Sports Nutrition Admin on
Cradle Moon, Cradle of Humankind, cycling, David Katz, endurance, hydration, Long distance Triathlon, MiWay, Mr Active, Nutrition, running, Sports Nutrition, triathlon, Ultra Series, Ultra Tri, Ultra Triathlon
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