Endurance & Sports Nutrition Podcasts

Enie Manzini - a Comrades shinning light
Enie Manzini - a Comrades shinning light

To run the Comrades Marathon at the top level is no mean feat; but try doing that as a single mom with a demanding job....

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2019 Comrades Marathon, 32Gi, Comrades Marathon, cramping, David Katz, endurance, Enie Manzini, hydration, Mark Wolff, Mr Active, Nutrition, nutrition advice, nutrition tips, podcast, running, Sports Nutrition, Team Massmart, Ultra marathon, Ultra running
Bongmusa, Khasta & Shaun talk Comrades 2019
Bongmusa, Khasta & Shaun talk Comrades 2019

Each Comrades Marathon has plenty of stories, 2019 was no different. We bring you three of the best; double defending champion Bongmusa Mthembu narrowly finished...

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2019 Comrades Marathon, 32Gi, Bongmusa Mthembu, Comrades Marathon, cramping, David Katz, endurance, hydration, Mr Active, Nutrition, nutrition advice, nutrition tips, podcast, running, running advice, Shaun Meiklejohn, Sports Nutrition, Ultra marathon, Ultra running
How to keep Ultra Running fit
How to keep Ultra Running fit

If there is one thing Wandi loves to do more than anything, it is running. However, he knows and understands the balance needed to run...

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2019 Comrades Marathon, 32Gi, 32Gi Race Pro, 32Gi Recover, Comrades Marathon, David Katz, endurance, good fats, health advice, healthy diet, London to Paris, Mr Active, Nutrition, nutrition advice, nutrition tips, Paris Marathon, podcast, running, Sports Nutrition, Two Oceans Marathon, Ultra marathon, Ultra running
René Kalmer's Two Oceans Odyssey
René Kalmer's Two Oceans Odyssey

René Kalmer has been at the forefront of road running in South Africa for many years. Having battled back from a serious hip injury, she...

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32Gi, carbohydrates, coffee, David Katz, endurance, good fats, healthy diet, hydration, Mr Active, Murray & Rockets Running Club, Nutrition, nutrition advice, nutrition tips, OMTOM2019, podcast, protein, Rene Kalmer, running, Sports Nutrition, Two Oceans, Two Oceans Marathon, Ultra marathon, Ultra running
New Year New Adventure for Charnè Bosman
New Year New Adventure for Charnè Bosman

We kick-start 2019 with a chat to South African Ultra-running icon, Charnè Bosman. On this episode of the 32Gi Sports Nutrition podcast, she chats to...

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2019 Comrades Marathon, 32Gi, 32Gi G-Shot, Charne Bosman, Comrades, Comrades Marathon, David Katz, endurance, Mr Active, Murray & Rockets Running Club, Nutrition, podcast, running, running advice, running tip, Sports Nutrition, Ultra, Ultra marathon, Ultra running
Fuelling a non-stop passion for running
Fuelling a non-stop passion for running

Trail running is gaining a large following in South Africa, as it is indeed in the rest of the world. Mr Active, David Katz was...

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32Gi, David Katz, endurance, Mr Active, Nutrition, nutrition advice, nutrition tips, podcast, running, Sports Nutrition, trail running, Ultra running