BLOG & PODCAST

Endurance Journey checks done (what now!)

Endurance Journey checks done (what now!)

Feb 12, 201932Gi Sports Nutrition Admin

In part 3 of your Endurance Journey we build on our last conversation about the importance of pre-journey checks. The key today is what these blood and health tests can...

Don’t skip pre-Endurance Journey checks

Don’t skip pre-Endurance Journey checks

Feb 05, 201932Gi Sports Nutrition Admin

In part 2 of our Endurance Journey, Mark Wolf tell’s us why it is so vital to go for a pre-journey check-up. Are you really as healthy as you think...

Your Endurance Journey starts here

Your Endurance Journey starts here

Jan 29, 201932Gi Sports Nutrition Admin

Over the next few weeks our Sports Nutritionist Mark Wolff is going to take you on an Endurance Journey. When it comes to sports and endurance, it’s not quite as...

New Year New Adventure for Charnè Bosman

New Year New Adventure for Charnè Bosman

Jan 14, 201932Gi Sports Nutrition Admin

We kick-start 2019 with a chat to South African Ultra-running icon, Charnè Bosman. On this episode of the 32Gi Sports Nutrition podcast, she chats to us about her new adventure;...

Staying hydrated at the 947 Cycle Challenge

Staying hydrated at the 947 Cycle Challenge

Nov 13, 201832Gi Sports Nutrition Admin

It is going to be an especially hot one! With a heat wave gripping Johannesburg in South Africa, the iconic 947 Cycle Challenge is set to be hotter than ever...

Why Joburg Ultra is not to be missed!

Why Joburg Ultra is not to be missed!

Nov 06, 201832Gi Sports Nutrition Admin

The Ultra Triathlon series is at the forefront of long distance triathlon in South Africa. Following three successful events in 2018, the inaugural MyWayLife Joburg Ultra is set to take...

Meet 32Gi Cramp Assalt!

Meet 32Gi Cramp Assalt!

Nov 01, 201832Gi Sports Nutrition Admin

Cramp can be the bane of many an endurance athlete’s existence! As we continue to look to innovate by creating products that cater for an athlete’s every need; our latest...

Shaun Meiklejohn – an ultimate Comrades athlete

Shaun Meiklejohn – an ultimate Comrades athlete

Aug 03, 201832Gi Sports Nutrition Admin

1995 Comrades Marathon winner Shaun Meiklejohn joins us on the 32Gi Sports Nutrition podcast this week. Not only is he a former Champion, but Shaun has never run slower than a silver...