Endurance & Sports Nutrition Podcasts

Don’t skip pre-Endurance Journey checks
Don’t skip pre-Endurance Journey checks

In part 2 of our Endurance Journey, Mark Wolf tell’s us why it is so vital to go for a pre-journey check-up. Are you really...

32Gi Sports Nutrition Admin on
32Gi, David Katz, ECG, endurance, endurance journey, health advice, health checks, health tips, heart, iron levels, Mark Wolff, Mr Active, Nutrition, podcast, sports medicine, Sports Nutrition, vitamin 2
Your Endurance Journey starts here
Your Endurance Journey starts here

Over the next few weeks our Sports Nutritionist Mark Wolff is going to take you on an Endurance Journey. When it comes to sports and...

32Gi Sports Nutrition Admin on
32Gi, David Katz, endurance, health checks, Mark Wolff, Mr Active, Nutrition, nutrition advice, nutrition tips, podcast, sports medicine, Sports Nutrition
New Year New Adventure for Charnè Bosman
New Year New Adventure for Charnè Bosman

We kick-start 2019 with a chat to South African Ultra-running icon, Charnè Bosman. On this episode of the 32Gi Sports Nutrition podcast, she chats to...

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2019 Comrades Marathon, 32Gi, 32Gi G-Shot, Charne Bosman, Comrades, Comrades Marathon, David Katz, endurance, Mr Active, Murray & Rockets Running Club, Nutrition, podcast, running, running advice, running tip, Sports Nutrition, Ultra, Ultra marathon, Ultra running
Staying hydrated at the 947 Cycle Challenge
Staying hydrated at the 947 Cycle Challenge

It is going to be an especially hot one! With a heat wave gripping Johannesburg in South Africa, the iconic 947 Cycle Challenge is set...

32Gi Sports Nutrition Admin on
32Gi, 32Gi Hydrate, 947 Cycle Challenge, CC2018, cramp, Cramp Assalt, cramping, Cycle Challenge, cycling, David Katz, electrolyte, endurance, hydration, Mark Wolff, Mr Active, Nutrition, podcast, salt, sodium, Sports Nutrition
Why Joburg Ultra is not to be missed!
Why Joburg Ultra is not to be missed!

The Ultra Triathlon series is at the forefront of long distance triathlon in South Africa. Following three successful events in 2018, the inaugural MyWayLife Joburg Ultra is set to take place on the 2nd of December. It’s a race with lofty ambitions, hear more on the latest edition of the 32Gi Sports Nutrition podcast.

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Cradle Moon, Cradle of Humankind, cycling, David Katz, endurance, hydration, Long distance Triathlon, MiWay, Mr Active, Nutrition, running, Sports Nutrition, triathlon, Ultra Series, Ultra Tri, Ultra Triathlon
Meet 32Gi Cramp Assalt!
Meet 32Gi Cramp Assalt!

Cramp can be the bane of many an endurance athlete’s existence! As we continue to look to innovate by creating products that cater for an athlete’s every need; our latest addition is designed to help combat cramping! So without further ado, meet Cramp Assalt!

32Gi Sports Nutrition Admin on
cramp, cramping, cycling, David Katz, electrolyte, endurance, hydration, Mark Wolff, Mr Active, Nutrition, podcast, running, salt, sodium, Sports Nutrition, triathlon
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