Endurance & Sports Nutrition Podcasts

Enie Manzini - a Comrades shinning light

Enie Manzini - a Comrades shinning light

32Gi Sports Nutrition

To run the Comrades Marathon at the top level is no mean feat; but try doing that as a single mom with a demanding job. Enie Manzini works long hours,...

Enie Manzini - a Comrades shinning light

32Gi Sports Nutrition

To run the Comrades Marathon at the top level is no mean feat; but try doing that as a single mom with a demanding job. Enie Manzini works long hours,...

Bongmusa, Khasta & Shaun talk Comrades 2019

Bongmusa, Khasta & Shaun talk Comrades 2019

32Gi Sports Nutrition

Each Comrades Marathon has plenty of stories, 2019 was no different. We bring you three of the best; double defending champion Bongmusa Mthembu narrowly finished second, Nkosikhona Mhlakwana heartbreaking battle...

Bongmusa, Khasta & Shaun talk Comrades 2019

32Gi Sports Nutrition

Each Comrades Marathon has plenty of stories, 2019 was no different. We bring you three of the best; double defending champion Bongmusa Mthembu narrowly finished second, Nkosikhona Mhlakwana heartbreaking battle...

How to keep Ultra Running fit

How to keep Ultra Running fit

32Gi Sports Nutrition

If there is one thing Wandi loves to do more than anything, it is running. However, he knows and understands the balance needed to run long, hard and consistently. Get...

How to keep Ultra Running fit

32Gi Sports Nutrition

If there is one thing Wandi loves to do more than anything, it is running. However, he knows and understands the balance needed to run long, hard and consistently. Get...

René Kalmer's Two Oceans Odyssey

René Kalmer's Two Oceans Odyssey

32Gi Sports Nutrition Admin

René Kalmer has been at the forefront of road running in South Africa for many years. Having battled back from a serious hip injury, she is set to tackle her...

René Kalmer's Two Oceans Odyssey

32Gi Sports Nutrition Admin

René Kalmer has been at the forefront of road running in South Africa for many years. Having battled back from a serious hip injury, she is set to tackle her...