10km nutritional guide (or lack there of!)
While distance runners tend to rely on a balance of the right nutrition on race day, what fuelling requirements are there for say 10km runners? On this episode of 32Gi Sports...
10km nutritional guide (or lack there of!)
While distance runners tend to rely on a balance of the right nutrition on race day, what fuelling requirements are there for say 10km runners? On this episode of 32Gi Sports...
Are you in need of blood tests?
How often do you go for blood tests? Do you go at all? Not even looking at your racing and endurance goals, it’s a big health benefit to do so....
Are you in need of blood tests?
How often do you go for blood tests? Do you go at all? Not even looking at your racing and endurance goals, it’s a big health benefit to do so....
Parys Edwards – for the love of fitness
A former top level hockey player, Parys Edwards’ love for fitness has seen her progress from team sports to ultra triathlon. Her journey has brought success, but also injury; including...
Parys Edwards – for the love of fitness
A former top level hockey player, Parys Edwards’ love for fitness has seen her progress from team sports to ultra triathlon. Her journey has brought success, but also injury; including...
How to get to Cape Town Cycle Tour fighting fit
A world icon event takes place in South Africa on Sunday the 12th of March, the Cape Town Cycle Tour. A lot of preparation goes into being ready for this road...
How to get to Cape Town Cycle Tour fighting fit
A world icon event takes place in South Africa on Sunday the 12th of March, the Cape Town Cycle Tour. A lot of preparation goes into being ready for this road...
Fuelling for the MiWay Ultra Triathlon Series
2017 is set to be a big one for South African ultra triathlon fans. Hey with exchange rates, events are accessible to almost anyone! Today on 32Gi Sports Nutrition we chat to...
Fuelling for the MiWay Ultra Triathlon Series
2017 is set to be a big one for South African ultra triathlon fans. Hey with exchange rates, events are accessible to almost anyone! Today on 32Gi Sports Nutrition we chat to...
Non-stop nutritional support & education
Year on Year 32Gi not only supports many events, but many athletes as well. Hear from marketing manager Nastassja Howard on this episode of 32Gi Sports Nutrition, as we look forward...
Non-stop nutritional support & education
Year on Year 32Gi not only supports many events, but many athletes as well. Hear from marketing manager Nastassja Howard on this episode of 32Gi Sports Nutrition, as we look forward...
Born2Run on 32Gi
32Gi is proud to support many athletes and clubs around the world. Back in South Africa, they have teamed up with Born2Run for 2017. This club caters for anyone from...
Born2Run on 32Gi
32Gi is proud to support many athletes and clubs around the world. Back in South Africa, they have teamed up with Born2Run for 2017. This club caters for anyone from...
How to Endure a long day
The Endure Sports Drink is one of the most versatile products in the 32Gi range. With this in mind, David Katz askes Mark Wolff, on this episode of 32Gi Sports Nutrition,...
How to Endure a long day
The Endure Sports Drink is one of the most versatile products in the 32Gi range. With this in mind, David Katz askes Mark Wolff, on this episode of 32Gi Sports Nutrition,...