A nutrition journey worth being part of!
There is a reason why Mark Wolff is known as the Fitness Freak! A very important element (in fact the most important!) to his fitness regime, is nutrition. Mark has...
A nutrition journey worth being part of!
There is a reason why Mark Wolff is known as the Fitness Freak! A very important element (in fact the most important!) to his fitness regime, is nutrition. Mark has...
Cycling 101 – avoid ‘hitting the wall’!
There is a terrible place that many a cyclist have been, it’s called ‘hitting the wall’ or ‘bonking’. On this episode of 32Gi Sports Nutrition, Mark Wolff tells us how one...
Cycling 101 – avoid ‘hitting the wall’!
There is a terrible place that many a cyclist have been, it’s called ‘hitting the wall’ or ‘bonking’. On this episode of 32Gi Sports Nutrition, Mark Wolff tells us how one...
Hydrate is brilliant for MTB riders (among others)
Hydration is key in any sport, but when riding a bike it is imperative! Our new product, Hydrate is a fantastic addition to our range. Mountain bikers especially can benefit immensely by...
Hydrate is brilliant for MTB riders (among others)
Hydration is key in any sport, but when riding a bike it is imperative! Our new product, Hydrate is a fantastic addition to our range. Mountain bikers especially can benefit immensely by...
32Gi Hydrate – why you have to try it
Have you tried the latest addition to the 32Gi family? Hydrate is a fantastically versatile product that works for everyone, including kids. With zero calories it’s a great option for...
32Gi Hydrate – why you have to try it
Have you tried the latest addition to the 32Gi family? Hydrate is a fantastically versatile product that works for everyone, including kids. With zero calories it’s a great option for...
How to #GetInTheZone with nutrition
As part of our continued desire to educate not only our customers, but all athletes on good nutritional practices, and healthy, clean eating options. We have added video content to...
How to #GetInTheZone with nutrition
As part of our continued desire to educate not only our customers, but all athletes on good nutritional practices, and healthy, clean eating options. We have added video content to...
Comrades Marathon elite seconding
At the 2017 Comrades Marathon, Mark Wolff, was on hand to help some of the elite runners with their feeding on route. On this episode of 32Gi Sports Nutrition, hear more...
Comrades Marathon elite seconding
At the 2017 Comrades Marathon, Mark Wolff, was on hand to help some of the elite runners with their feeding on route. On this episode of 32Gi Sports Nutrition, hear more...
Bongmusa Mthembu on winning Comrades 2017
The run of five Comrades Marathon debut winners came to an end in 2017, as 32Gi fuelled Bongmusa Mthembu won the Up-run. It’s his second win, after claiming the Down-run...
Bongmusa Mthembu on winning Comrades 2017
The run of five Comrades Marathon debut winners came to an end in 2017, as 32Gi fuelled Bongmusa Mthembu won the Up-run. It’s his second win, after claiming the Down-run...
Comrades 2017 here comes KPMG
The 2017 Comrades Marathon has arrived. This is not only one of the biggest, if not the biggest event in South Africa; but it has become a worldwide phenomenon. This...
Comrades 2017 here comes KPMG
The 2017 Comrades Marathon has arrived. This is not only one of the biggest, if not the biggest event in South Africa; but it has become a worldwide phenomenon. This...